August 2021
August is slipping in too quickly. In-person classes have run for a month in the new studio and everyone has been so grateful about getting to practice together, however due to the changing mask mandate, please know you can choose to practice with a mask and we will continue to follow Massachusetts state and federal guidelines.
Substitute Kaiut Yoga teacher Billie Burke
will be teaching class on Saturday, August 7 at 9am
for the one weekend I'm off-Island this summer.
Foot Work Classes have been a joy for all and will continue regularly in the fall. Both Billie Burke and I started Francisco Kaiut's 6-month teacher training. Billie previously completed the first two teacher trainings and will get her certification upon completion of this 6-month program. I, on the other hand, wanted to see how the teaching has changed or anything new that's being added. I also have had the chance to continue my studies with Pat Moffit Cook and friends I have been studying with over the last six years enjoying a weekend of chanting.
It was also wonderful to host the first in-person Restorative
Sound Journey. The next Full Moon Sound Journey will be held on
Sunday, August 22, from 7 to 8pm.
On Sunday, August 29, from 10:30am to noon I will offer
the first monthly Sunday Special Workshop including 15 minutes of foot work, 15 minutes of Sound Healing and an hour of Kaiut Yoga.
The Summer Schedule continues through September 2.
Kaiut Yoga in person & Zoom classes
9-10 am Tuesday, Thursday and Saturday
Foot Work 11 am Tuesday
RSVP and vaccinations required. No drop-ins.
Class sizes limited: Kaiut Yoga - 12 students
Foot Work - 10 students
Stay safe, be well and hope to see you on the mat soon,
--Valerie
Full Moon Sound Journey
Sunday, August 22 at 7pm
ltd. to 12 guests
see SOUND page for more info
