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Welcome to Peaked Hill Studio by Valerie Sonnenthal 

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Updated for July 2024

The summer is here and I'm happy to mostly stay put on Martha's Vineyard, welcoming seasonal visitors, both new and old to the studio on Peaked Hill.

 

We've extended our Kaiut Yoga schedule and added regular Rev6 classes, though you are welcome to "Be My Guest" for Rev6 anytime.

Summers mean returning to Camp Jabberwocky in Vineyard Haven MA  to share Sound Healing. The camp offers people, from children to adults, with a range of disabilities, a community of summer fun.

It is a deeply loving community and a pure

joy to go down Island during each session and family camp, and my deepest pleasure to bring campers and counselors into a deep state of restorative relaxation.

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June closed with a flurry of offerings and we are so grateful for Friday Kaiut class with Rachel Elion Baird (who leads amazing weekly Kirtans), Trella Dubetz introducing us to Human Design (also available online) and Christina Montoya's somatic work with HIPS.

Where I've been walking daily with my dogs is a totally rocky beach. We also do the Land Bank trails on Peaked Hill, which if you have not enjoyed, I highly recommend. Anytime I go off-Island I explore new trails with my dogs. One I recently enjoyed with my son was in the Four Ponds Conservation Area (if you happen to be on the Cape).

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                                                     Studio News                                                

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Rev6 Classes

all summer long

 

Rev6 Core Instructor Valerie Sonnenthal will teach two classes weekly.

Learn to "repair and rebuild your body, revitalize your fascia, and regenerate your nervous system."  Rev6 classes work from a range of instability challenges and variable means of resistance to restore and improve our stretch reflex through a unique sequence of movements.

 

Rev6 classes are small so you can expect plenty of personalized instruction. Classes use physio balls, pipes, slant boards, weights and bosu balls.

Come and give it a try.

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Award-winning author and healer

Miriam Jacobs returns to Martha's Vineyard in August to offer an Embodiement Wand Making Workshop, a Tarot in Motion Workshop and her intuitive private Tarot card readings.

Learn more on our Events Page.

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  Studio Hours

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Please Note the studio will be closed on July 4th

KAIUT YOGA Classes

all classes hybrid

 

Tuesdays, Thursdays and Fridays at 8:30 a.m.

Saturdays at 9 a.m.

 Chilmark 

Peaked Hill Yoga is all about biomechanical health (or said another

way, your freedom of movement). It has been designed to work

through chronic pain & injuries, general aches & stiffness, and

work for the inflexible, hyper flexible and the aging body.​

All levels of experience

or no prior experience, all are welcome.

Photo above: Saturday class instructor Billie Burke

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Dr. Edythe Heus, left, me, and Dr. April Graham doing plie wall squats with a 3 lb. weighted  ball. I'm standing on wedge boards with my arches downhill to increase stability within my feet and rebuild my arches.

The photo was taken during my first Immersive experience.

 

Rev6 Classes

Rev6 Level 1, Monday at 8:45 a.m. (no class 7/22) 

Pelvic Floor Fitness, Sunday, July 7 at 10 a.m.

                                      Sunday, Jul 28 at 10 a.m.

Feet First, Thursday, July 18 at 10 a.m.

​                 Sunday, July 21 at 10 a.m.

Vitality, Friday at 10 a.m.

(seated 30 min. class)

& Be My Guest @ a Rev6 Class

If you are interested in trying a Rev6 class with founder/creator Dr. Edythe Heus you are welcome to join me:

Pelvic Floor Fitness on Monday at 7 p.m. or

Wednesday at 6 p.m.

Level 1 on Monday at 3 p.m.

Vitality on Friday at 10 a.m.

* please contact Valerie directly to Be My Guest at 774-563-8282.

        Sound Healing       

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*Restorative Sound Journey*

Chilmark

Full Moon Sound Journeys

Friday, June 21 @ 7pm

Saturday, July 20 @ 7pm

Sunday, August 18 @ 7pm

Tuesday, September 17 @ 6pm

Providence

Friday, August 23rd @ 7pm

Sunday, September 15th @ 4:30pm

 

*For private treatment, private events, groups, families, retreats and more, contact Valerie@PeakedHillStudio.com

or text 774-563-8282.

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create an account and reserve your mat

or get a listening link

to enjoy when you need it

(*good for a week of therapeutic calm)

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Dance in a warm rain.

Enjoy summer,

                                        --Valerie

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