October 2021

October's fall chill has crept in even if only when the sun isn't shining. Most September classes were enjoyed on the deck, while October has

moved us indoors.

At the same time there have have been many new faces coming for Kaiut Yoga, Foot Work and even a few private groups for sound, I have been sorry to say farewell to students who have been here since Spring. Though I tried to offer last month's sound journey outdoors I was glad I had set up in the studio because it poured.

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I continue my yoga studies with Kaiut creator Francisco Kaiut. This month I am thrilled to take creator of RevInMo, Dr, Edyth Heus's Pelvic Floor Fitness Level I self-guided course, something I've waited years to do. This is work I hope to offer in the future.

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Kaiut Yoga Substitute teacher Billie Burke is heading to Tucker Shelton's Kaiut Yoga Yoga Retreat in France for 10 days this month. Tucker

was planning on returning to Peaked Hill Studio in November, but we've decided to hold off until June when he will offer an MV retreat.

The schedule continues with Kaiut yoga offered Tuesdays, Thursdays and Saturdays at 9am. Foot Work classes continue on Tuesdays at 11am. Please note there is no class on Saturday, October  9.

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The next Restorative Sound Journey will now be held on

Saturday, October 30, from 4 to 5pm, at the Chilmark studio.

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On Sunday, October 31, from 9:30 am to 11am join the

monthly Sunday Special Workshop including 15 minutes of foot work, 15 minutes of Sound Healing and an hour of Kaiut Yoga.

Please remember there are no drop-ins and vaccinations are required

for all studio offerings. Also class size is now limited to 8 students/guests.

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Stay safe, be well and hope to see you on the mat soon,

                                    --Valerie

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 *Restorative Sound Journey*

Saturday, October 25 at 4pm

ltd. to 8 guests

see SOUND page for more info