August 2020

July swam by swiftly with students on the deck in Chilmark and at home online. We had a great series of weekend workshops with Tucker Shelton from Asheville, NC, The following weekend was spent exploring the Voice, singing and attending my teacher Silvia Nakkach's annual Vox Mundi Retreat with 80 attendants from Brazil, Korea, Japan, Guam, Australia, Trinidad, Uruguay, the US and more. August kicked off with a  NYC Tibet House online 4-day workshop with my teacher Francisco Kaiut. All of these amazing experiences to process,  all the same thing, yoga, connecting to the space between, nurturing the healing silence within.

This month's Sunday Special will be taught by Sati Yoga Studio of New Orleans and Brazil owners Alessandra Grando and Bruno Prager whom some of you met last year in our Vineyard Haven studio.​ They will teach Yoga As a Healing Instrument offering an exploration of Kaiut Yoga postures for healing, grounding and restoring energy levels. Learn more and sign up from the Online Kaiut Classes page.

Socially distanced class outdoors is available in Chilmark only, please contact me. Private Kaiut sessions are also  available.

If you are on Island and interested in buying a Kaiut Yoga bolster,

they have arrived from India.

Peaked Hill Studio offers classes on Monday and Wednesday at 12:30pm and Tuesday, Thursday and Saturday 9am. There are three new sequences each week. The same sequence is offered both Monday and Tuesday, the second sequence is offered Wednesday and Thursday

and the third sequence on Saturday.

All events and classes at the Vineyard Haven Peaked Hill Studio location  are CANCELLED until further notice.

 

Reset and Relax with free online weekly

Restorative Sound Journeys, Wednesdays from 7:30-8:30pm

on Facebook and Zoom, see the Sound page for more info. 

 

 

Stay safe and be well.

                            --Valerie 

            

                                            

                                      

 

Weekly Online Restorative Sound Journey 7:30-8:30pm

free on Facebook & Zoom

see SOUND page for more info