May 2020
We continue to shelter at home in May. It has been so wonderful to offer online Kaiut Yoga classes with new students and friends now able to join from anywhere in the world. All classes have been free since the onset of Covid-19, with students making donations to local food banks, local hospitals, and other immediate needs locally.
We will switch to punch pass cards starting with the Wednesday, May 6th class. I am adding new classes on Monday and Wednesday at 12:30pm to the Tuesday, Thursday and Saturday 9am schedule. There are three new sequences each week. The same sequence is offered both Monday and Tuesday, the second sequence is offered Wednesday and Thursday and the third sequence on Saturday.
Here's what one new student in Brooklyn who started Kaiut Yoga
online has to say:
"I adore your class. Thank you for bringing me this peace and calm and relaxation and truly healing energy. My chronic right shoulder and right hip pain have been greatly relieved by this practice."
All events and classes at the Vineyard Haven Peaked Hill Studio location including The Free Acupuncture PTSD Clinic are CANCELLED until further notice.
Reset and Relax with free online weekly
Restorative Sound Journeys, Wednesdays from 7:30-8:30pm
on Facebook and Zoom, see the Sound page for more info.
Stay safe and be well.
--Valerie
Stacey Forend teaches Restorative Yoga
7pm on Wednesdays, $20 Drop-in rate.
See https://www.mindbodyspiritwithstacey.com/
to register and for more info.
Stacey Forend arrived on Martha’s Vineyard in 1994 with her husband and together they have established careers and volunteered in the community while raising their two (now grown) children. She is a registered Yoga Teacher, an intuitive lifestyle and spirituality mentor with a background in psychology, a certified Reiki Master, as well as a certified Integrative Nutrition Holistic Health Practitioner and creator of an organic anti-inflammatory super food Super Golden Blend™ - a catalyst in her own healing of an autoimmune disease. As part of her healing work she offers Sacred Feminine Circles to bring feminines together in healing their wombs as they share stories, while empowering and naturing one another. Her passion for helping others is a reflection in her teachings as she gently guides her students towards ease in the mind, body and spirit.
Online Classes available
Weekly Online Restorative Sound Journey 7:30-8:30pm
free on Facebook & Zoom
see SOUND page for more info
