September 2021

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September has slipped in so quickly between storms, while we've been

lucky to have missed Hurricane Henri's brunt. Our hearts go out to many friends dealing with the aftermath, wildfires on the West coast and a

friend's family trying to escape from Afghanistan. And this brings me

back to practice and why this work is integral to my overall well being. It offers healing both in our bodies and our mind, and has been the foundation I rely on since the beginning of the pandemic era, both for coping and

giving me the energy to carry on.

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We enjoyed no masks for a brief period of time and now require masks indoors. It was a pleasure to welcome so many new faces to the studio

for Sound Healing, yoga and Foot Work. I have tried to offer most classes outdoors on the back deck and will continue to do so until it is

too cold or wet.

 

The Summer schedule will continue with Kaiut yoga offered Tuesdays, Thursdays and Saturdays at 9am. Foot Work classes continue on Tuesdays at 11am.

 

 

 

 

 

 

The next Restorative Sound Journey will now be held on

Saturday, September 25, from 3 to 4pm, outdoors at the Chilmark studio. *Raindate is Sunday, September 26 same time.

 

 

On Sunday, September 19, from 9:30 am to 11am join the second

monthly Sunday Special Workshop including 15 minutes of foot work, 15 minutes of Sound Healing and an hour of Kaiut Yoga.

 

 

Please remember there are no drop-ins and vaccinations are required

for all studio offerings. Also class size is now limited to 8 students/guests.

 

Stay safe, be well and hope to see you on the mat soon,

                            --Valerie

 

 *Restorative Sound Journey*

Saturday, September 25 at 3pm

(*raindate Sunday, September 26, same time)

ltd. to 8 guests

see SOUND page for more info

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