September 2020

September is my birthday month, a time for seasonal reflection begun with an impromptu staycation after not taking a break since early February. There is so much uncertainty impacting everyone's lives, what we've believed we've known about "our country" and finding balance daily in our work, in our families and for ourselves.

Two and a half years ago I took over the Woodland Center studio space turning it into the first public space for Peaked Hill Studio and dedicated myself to bringing Kaiut Yoga to Martha's Vineyard, supporting an international community of new students as they too found life altering benefits to this healing biomechanical yoga practice. Many heard me speak about the studio I began before that, and after nearly three years the finishing work is now happening. Last week the doors arrived and were installed. I thought a lot about what creating new doorways in my life at this moment means, the possibilities that opening new doors represents.

 

 

 

 

Check out the 4-Week Foot Workshop, offered four times a week, each class will be 20 minutes. Look on the Foot Workshop page listed above.

I look forward to sharing more about the new studio as it unfolds and what in-person offerings will be available during a time it remains imperative to follow precautions and most up-to-date health codes and guidelines.

Socially distanced class outdoors is available in Chilmark only, please contact me. Private Kaiut sessions are also  available.

Peaked Hill Studio offers Kaiut Yoga classes 

Monday and Wednesday at 12:30pm  

Tuesday, Thursday and Saturday 9am

 

Reset and Relax with bi-weekly

Restorative Sound Journeys, Wednesdays from 7:30-8:30pm

on Facebook and Zoom, see the Sound page for more info. 

 

 

Stay safe and be well.

                            --Valerie 

                                  (with our angel dog Toby)

            

                                                    

 

Online Restorative Sound Journey 

7:30-8:30pm

1st & 3rd Wednesday each month

free on Facebook & Zoom

see SOUND page for more info