November 2019

I love the colors of fall, the leaves changing though less light before evening after our clocks change takes some getting used to. Kaiut Yoga has helped me through the seasonal transitions, weatherwise and otherwise.


I'm happy to return after a long weekend of Sacred Sound studies in Santa Fe and offer 9am classes on Tuesday, Thursday and Saturdays, plus a 5:30pm class on Thursdays. The studio will be closed Thanksgiving week.  I hope everyone has an enjoyable holiday.

The first Kaiut Yoga Workshop in NYC is being held at Tibet House on Saturday, November 3. If you go say hi to Chelli, Julia and Kelly for me. I look forward to heading to Boulder in January 2020 for continuing teacher education in immersions and always enjoy Living the Method with teacher/creator Francisco Kaiut. Check out upcoming trainings and workshops at

Since coming to Peaked Hill Studio the Free Acupuncture PTSD Clinic offered by Acupuncture practitioners Hellie Neumann, Patricia Romjin, and Jodie Treloar has been filled to capacity. Please let friends and others know the free clinic is held Wednesdays from 3-6 pm at Peaked Hill Studio's Vineyard Haven location. See below for more info.


The next Restorative Sound Journeys is on Sunday, November 3 at 7pm. Please RSVP by phone, text or email.

If you're interested in seeing photos and film clips from my Tibet adventure please join me at the West Tisbury Library on Wednesday, November 13 from 4:30-5:30pm.

Hope to see you in class or at a sound event soon.




*Next Restorative Sound Journey*

Sunday, November 3 at 7 pm

at the Vineyard Haven studio.