Providence Info
Welcome to Peaked Hill Studio by Valerie Sonnenthal
Updated for September 2024
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I am grateful for cooler nights and thankfully less humid late summer
days with hints of fall looming.
Between visitors, local happenings, teaching almost daily, swimming
outside, and Sound Healing events
it was a jam-packed August.
A big Thank You to author/healer Miriam Jacobs for leading a Wand Making Workshop (left) and a Pop-Up Tarot in Motion Workshop (right), besides offering individual Tarot readings. She will return in Spring 2025.
I was thrilled to get to Pawtucket, RI to spend a day at Gil Hedley's Nerve Tour, just one stop on his 111-city tour which continues through December. I may never have been comfortable with dissection, but was riveted throughout the entire presentation. If you want to go beyond skin-deep and learn the "nature of nerve tissues," sign up for a city near you. I was introduced to his work by MELT creator Sue Hitzman. This year Dr. Edythe Heus, founder of Rev6, participated in a dissection with Gil, along with Carla and Antonio Stecco, whose father created Stecco Fascial Manipulation in the 1980's. After attending his Nerve Tour, Dr. Heus, said it was a must.
Visiting Camp Jabberwocky to offer Sound Journeys has meant a room filled with about forty people on each visit this summer. So many new campers who appreciate the calm they feel in their bodies. The sweetest moment on my last visit was from a counselor who experienced her first Sound Journey when she attended Family Camp when she was 12 years old. She said she uses Sound Healing to fall asleep every night.
Studio News
Rev6 Classes
Join Rev6 Core Instructor Valerie Sonnenthal for classes/workshops.
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Learn to "repair and rebuild your body, revitalize your fascia, and regenerate your nervous system." Rev6 classes work from a range of instability challenges and variable means of resistance to restore and improve our stretch reflex through a unique sequence of movements.
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Rev6 classes are small so you can expect plenty of personalized instruction. Classes use physio balls, pipes, slant boards, weights and bosu balls.
Come and give it a try.
October Rev6 Event
in Providence
Dr. Edythe Heus (left), creator of Rev6, is coming to Providence in October
and hosting a Rev6 Workshop on Sunday, October 20th, from 10am to 1 pm.
Cost: $200 includes bonus online classes. Feel free to reach out if you are interested. Sign-up details will be posted soon.
Weekend Retreats
Peaked Hill Studio is delighted to announce our Weekend Retreat program for individuals, small groups, friends or families either on Martha's Vineyard or in Providence, R.I.
Try a healing Yoga class, Focus on Feet Workshop, get introduced to Rev6 and wind down with a Sound Journey. If you are interested in learning more about working with a Functional Nutrition Practitioner, or learning about Functional Medicine, consulting with a formulation Herbalist or something else related to pro-active self-care we are here to help. Contact Valerie@PeakedHillStudio.com
Studio Hours
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KAIUT YOGA Classes
all classes hybrid
Tuesdays, Thursdays and *Fridays at 8:30 a.m.
Saturdays at 9 a.m.
Chilmark / Providence
*All Friday classes in-person in Chilmark only
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Peaked Hill Yoga is all about biomechanical health (or said another
way, your freedom of movement). It has been designed to work
through chronic pain & injuries, general aches & stiffness, and
work for the inflexible, hyper flexible and the aging body.​
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All levels of experience
or no prior experience, all are welcome.
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Rev6 Classes
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Rev6 Level 1, Mondays at 8:45 a.m.
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Pelvic Floor Fitness:
Wednesday, September 4th at 6 p.m. (PVD)
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Feet First:
Wednesday, September 18th at 8:30 a.m.
Thursday, October 3rd at 10 a.m.
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Vitality, Wednesdays and Fridays at 10 a.m.
(seated 30 min. class)
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Sound Healing
*Restorative Sound Journey*
Chilmark
Full Moon Sound Journeys
Tuesday, September 17 @ 6pm
Thursday, October 17 @ 5pm
Friday, November 15 @ 6pm
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Providence
Sunday, September 22 @ 4:30pm
Friday, October 25 @ 6:30pm
*For private treatment, private events, groups, families, retreats and more, contact Valerie@PeakedHillStudio.com
or text 774-563-8282.
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create an account and reserve your mat
or get a listening link
to enjoy when you need it
(*good for a week of therapeutic calm)
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Be playful outdoors
and always look up,
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--Valerie
Yoga
Tuesdays, Thursdays & Fridays at 8:30 a.m.
Saturdays 9 a.m.
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Rev6
Vitality: Wednesdays & Fridays at 10 a.m.
Level 1: Most Mondays @ 8:45 a.m.
see schedule for location and other classes
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Peaked Hill Studio
Chilmark, MA 02535
Providence, RI 02903
Valerie Sonnenthal
