December 2020

We made it to ​December, the month with the least daylight hours,

the month every warm day is honored and appreciated, when nothing

is usual in this Covid-19 year or the "same as it ever was."  My older son

did not join us for Thanksgiving and the end of the year holidays won't

be the same without him.  In the meantime my younger son will

relocate in the new year making each day we have more precious.

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What keeps me grounded and strengthens my ability to cope is my

Kaiut Yoga practice. Deeply diving into a welcome form of

physical meditation daily is required nourishment for my body

and soul. It is also the reason I teach.

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The new winter Kaiut Yoga schedule is

Tuesday, Thursday and Friday 9am

plus Tuesday and Thursday  12:30pm

**December 25 and January 1 classes at 10am

&

4- Week Foot Workshop

Tuesdays December 1, 8, 15 & 22 from 11:30am-noon

Thursdays December 3, 10, 17 & 24 from 8:15-8:45am

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The next Restorative Sound Journey will be

available on Zoom on Sunday, December 20 at 7pm.

Message me for meeting and link info.

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Stay safe, be well and have a good holiday,

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                            --Valerie 

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Restorative Sound Journey

December 20 at 7pm

contact me for Zoom info and link

see SOUND page for more info