
Welcome to Peaked Hill Studio by Valerie Sonnenthal
Updated for Fall 2026

“Climb the mountains and get their good tidings. Nature’s peace will flow into
you as sunshine flows into trees. The winds will blow their own freshness
into you, and the storms their energy, while cares will drop away from you
like the leaves of autumn."
—John Muir

Summer, a season of sunrises, delicious local bounty, old friends, a quieter life closer to home, and rolling with the changes that a bone marrow transplant brings, has slipped into September. Minding my energy, adjusting to an ever shifting new self, praying for so many, I continue, grateful every day for life's unexpected journey.

My six-month Four Winds Society Energy Medicine training is winding down. I plan to continue their in their Masters Energy Medicine training over the next two years. Offering this work has been a welcome and comforting surprise in my life.
I'm also continuing with a second Nick Loffree 100-hour
Qigong certification path doing online course offerings
over the coming year.

Studio News


I am continuing to offer a an early morning hybrid class - 30 minutes of Rev6 or other work and 30 minutes of Kaiut Yoga. This class is in-person twice weekly at 7:30 am, most Mondays and Fridays,
but the schedule is subject to change and will be posted weekly. It appears on the schedule as

Fall Kaiut Yoga classes:
Tuesdays and Thursdays from 8:30 - 9:30 am virtual
Saturdays from 9 - 10 am hybrid
*If you'd like to try Kaiut Yoga your first online class is free.
Saturday classes are offered in the Chilmark Studio.
After you purchase a pass be sure to sign up for
the online or in-person class you want to take.


HIPS
Healing In Present Space
HIPS is a two hour space of time for you to slow down, sink in, open up, let go, shake it, move it and feel it.
HIPS encourages expanding our capacity for breathing deeply, while gently and sometimes more vigorously engaging our entire body from our scalp to our toes.
Exploring subtle movements, opening and fluid movements, as well as more strengthening and dance rooted movements.
Experience yourself as restful, sensual, vital and expressive. Soften into the uniqueness of you,
while learning tools to support the wellness of
your body and being.
Registration Required: montoyadance@gmail.com
Chilmark Studio Hours
KAIUT YOGA Classes
Tuesdays and Thursdays at 8:30 a.m. virtual
Saturdays at 9 a.m. hybrid

Peaked Hill Yoga is all about biomechanical health
(or said another way, your freedom of movement).
It has been designed to work through chronic pain and injuries, general aches and stiffness, and
work for the inflexible, hyper flexible and the aging body.
All levels of experience
or no prior experience, all are welcome.
Sound Healing


*Restorative Sound Journey*
at the Chilmark studio Fall 2026
Sundays from 4 - 5:15 pm
September 20, October 25 (2 pm), November 8
December 6 and January 1st, 2027 (2 pm)
sign up here
*No Drop-ins, pre-registration required for participation
Private events available.
Please reach out to Valerie at 774-563-8282.
Providence

Nicole Benisch, founder of Light Spirit Essentials
continues to offer private sessions in
Alchemia Sound and Reiki in
Peaked Hill's Providence Studio. Learn more here.
Maria Earabino's September Yoga offerings are below:
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Relish the changing seasons, changing colors, crisper air, and be kind.
-- Valerie


