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Events

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September 2022

Our retreats are short so women

who do not have a lot of free time can

indulge themselves for a weekend of

learning, exploring and bonding with a

view of the ocean. Enjoy the outdoors,

hike from our door on the highest point

on the Island and feel empowered to

make choices to improve your

health and well-being.

Arrive: Friday, September 23rd and enjoy a free evening exploring the Island.

Saturday:

9 am:  Kaiut Yoga

10:30 am:                                                                                will talk about how she helps mid-life women lose weight, have more energy, sleep better and feel like themselves again, with a customized approach for individual needs. The last 1/2 hour will be a Q&A. I have been working with Laura since 2021.

Lunch: noon to 2pm at the studio: fresh salads and veggies from local farms. Participants can hang out together, enjoy a walk/hike or take a siesta if needed.

2 pm: RevInMo Pelvic Floor Fitness taught by Valerie Sonnenthal

2:45 pm: break

3 - 4 pm: other influences class taught by Valerie Sonnenthal - this is a class that will focus primarily on hands and feet, ending our day with loving self care.

4 - 6:30 pm: break

Group Dinner: 6:30 - 8 pm; all locally sourced from meat, fish and dairy to veggies.

Sunday

9 am: Kaiut Yoga

10:30 am- 11:40 am:                                                                                  

will introduce the basics about cleanses and answer your questions. She has been leading Standard Process Cleanses for groups for years. I joined her about six years ago and have participated bi-annually most years.

11:45 am: Final Sound Experience - Sound Journey

12:30- 2 pm: lunch and farewells

2pm Departure

Closest Lodging to Peaked Hill Studio in Chilmark:

Captain Flanders Inn
Summersweet B&B

Ten Minutes Away in West Tisbury:

Noah’s Ark Inn
Cleveland House
West Tisbury Inn

Fifteen Minutes Away in Aquinnah:

The Duck Inn

Also camping on studio property is available.

Cost: $275

Early Bird Price $250 available until August 24th

use discount code: RETREAT9*22

Cost: $275

Early Bird Prince $250, available until August 24th

Use Discount Code RETREAT9*22

scroll to the last item in class passes

Early Bird Price $250 available until August 24th

use discount code: RETREAT9*22

Cost: $275

Early Bird Price $250 available until August 24th

use discount code: RETREAT9*22