4-week Foot Workshop

Enjoy a 4-week online Foot Workshop beginning

December 1st.  Classes will be offered on

Tuesdays: December 1, 8, 15 & 22 from 11:30am-noon

Thursdays: December 3, 10, 17 & 24 from 8:15-8:45am

WHAT: Each class will last 30 minutes and be unique. You will be asked to use items you can find in/around your home

so no special equipment is required. 

Classes will be inspired by many modalities and people I have studied with.

 WHO: This class is tailored for everyone, whether you have no pain or    your feet always hurt. We will be hands on, no socks, sitting and standing. 

If you need to work from a chair that's fine, if you prefer sitting on your

bed, or on a pillow on the floor, anywhere you're comfortable and feel supported is where you want to be. Even if that means sitting on a chair

and having your foot rest in front of you on another chair or ottoman.

There is no right place just the place each of us can work from and have

a positive effect on our bodies.

WHY: We demand so much from our feet and rarely pay attention

to nurturing our feet beyond a pedicure or occasional foot massage,

but our feet need to be able to articulate movement. Our feet should

have the same dexterity as our hands, so any work with our feet helps

to improve circulation from our feet to our hips, improves balance 

and promotes healing.

        WHEN: December 1 - 24

         Tuesday: 11:30am-noon

         Thursday: 8:15-8:45am

             

Purchase Class Passes here